The Snack Book – By Laura Burke

Description

🥣 The Snack Book – Healthy & High-Protein Snacks for Busy Women

By Laura Burke

Tired of reaching for biscuits or leftover crusts when hunger hits? The Snack Book is your go-to guide for simple, satisfying, high-protein snack recipes that actually support your goals — no calorie-counting stress, no weird ingredients.

Designed for busy women and mums, this downloadable ebook features 25 easy-to-make, family-friendly snack ideas using ingredients you can find in any Irish supermarket.

✅ What’s Inside:

• 25 healthy, high-protein snack recipes (sweet & savoury)

• Full calories and macros per serving

• Kid-friendly, allergy-aware and vegetarian options included

• No protein powder? No problem – real food swaps provided!

• Bonus: child-friendly snack picks, grab-and-go ideas & prep tips

Whether you’re fuelling up between meetings or packing lunchboxes, this is snacking made simple — and smart.

Download today and start fuelling your body (and your family) with snacks that work for real life.