Fitness made simple, sustainable, and designed for real women, at every stage of life.
Join Thousands of Women Building Strength and Confidence
Your Complete Fitness Platform. Designed to Help You Stay Consistent
Lean with Laura gives you everything you need to build strength and confidence, without spending hours in the gym or figuring it out alone.
Inside the platform, you’ll find:
• Structured strength programmes for every level
• Beginner, postpartum, and time-efficient workouts
• 15-minute, 30-minute, and full-length sessions
• Challenges to keep you motivated and progressing
• Meal inspiration and mindset support
• A supportive community of women on the same journey
This is not about perfection. It’s about consistency.
This is where real change happens.
Simple, effective workouts designed for real women, real lives, and real results. Build strength, confidence, and consistency inside the Lean with Laura platform.
When Art Meets Movement
Where bold design inspires stronger sessions.
Introducing the Laura Burke x Ciara Yoga and Workout Mat, a fusion of strength and self-expression. Designed to turn your workout into art and your space into inspiration.
MEET LAURA
Hi, I’m Laura Burke, a coach, mum, and lifelong believer that movement should empower, not punish.
My workouts are designed for women who want to feel confident, strong, and balanced, without spending hours in the gym or cutting out the foods they love.
Whether you’re returning to fitness, balancing busy life, or craving consistency, I’ll help you build habits that last.
Simple workouts. Real results. A community of women who lift each other up.
Find the Support That Feels Right for You
No matter your starting point, I’ll help you build confidence, strength, and balance in a way that fits you and your lifestyle.
Fitness Classes
Fitness Made Simple - Anytime, Anywhere
Fall back in love with movement through easy-to-follow, empowering workouts you can do at home or in the gym, all inside one beautifully designed online platform.
From quick 15-minute sessions to full-body challenges, the Lean with Laura Platform gives you structure, motivation, and community, without pressure or perfection.
You’ll also get access to meal inspiration, mindset tools, and a network of supportive women who lift each other up.
To keep things fresh and fun, the platform is updated regularly with new content, and we host quarterly challenges to help you stay consistent, reconnect with your goals, and feel amazing along the way.
1:1 Coaching with Laura
Personalised Support for Powerful Results
If you’re ready to take things to the next level, my 1:1 Coaching experience gives you a completely tailored plan that fits your body, goals, and lifestyle.
We’ll work together to:
Build strength and confidence
Improve your relationship with movement
Create a sustainable plan that actually feels good
Expect accountability, education, and gentle motivation, not restriction. This is where fitness meets empowerment.
testimonials
What My Clients Say
“I started working with Laura as I wanted to loose weight, get stronger in my body and gain confidence which I’ve never had. Laura has helped me so much both physically and mentally. Laura is dedicated, professional and goes above and beyond. Laura was able to advise on how best to over come any hiccup during the plan. Since completing Laura’s plan I can’t believe the mindset change when it comes to food and exercise. I will forever be grateful to Laura for her help!”
Lisa Quinn
“Laura is a fantastic coach, she is knowledgeable, empathetic, motivating and delivers results. My programme was tailored for me, I was pleasantly surprised with all I could eat and still make progress, I have changed my mindset around ‘dieting’ and my eyes are firmly open! Laura’s fundamentals have helped me form the basis for my long term food planning and I am delighted with the results.”
Maria Heneghan
“Would recommend LWLfor anyone unsure of where to start – very effective & achievable”
Martina Burke
“Started the strength training programme 9 weeks ago as a complete beginner. Have found it tough and challenging but have never thought of giving up because of Laura’s style of coaching. Constant encouragement but no pressure. The difference in my shape and strength is noticeable and as I had previously lost half my body weight i’ve plenty of loose skin but ive finally gotten tiny little biceps that I am very proud of! Genuinely thankful Laura and will continue”
Leanne Doran
“Laura’s workouts are so easy to follow and always feel the burn. Love how the strength proggramme focussed on different areas, quick and effective workouts.”
Shellswee
Need guidance before you commit?
Book a Consultation Call and let’s chat through your goals, barriers, and routines to map out the best way forward for you.
It’s a focused, 1:1 session where you’ll walk away with clarity, motivation, and actionable steps to start your journey — even if you’re not ready to join a program yet.
Follow me on Instagram
@lauraburkefitness
